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Easy to Learn Plie

Easy to Learn Plie

Plié [ple-AY] Bent, A bending of the knee or knees. In plié the legs are turned out from the hips, the knees open, over the toes, the body weight is evenly distributed on the both feet, back is straight and shoulders are square. The bending movement is gradual, the body rises at the same speed at which it descended. 

easy to learn plie with Jacklyn Douhgerty
Easty to learn plie

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